chongqing massage

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Swedish Massage

In many spas across North America and Europe, Swedish massage is the most well liked technique. Usually, only the superficial layers of soft tissues are targeted using gliding and kneading strokes as well as friction systems. The stress is towards the direction of the heart to stimulate blood circulation through the manipulation of announced soft tissues.

And talking of strategies, Swedish masseuses employ the following strokes to cause a complete body massage from start to finish :

* Effleurage starts the massage with flowing and gliding strokes that spreads the oil over the body and warms up the skin and muscles while letting the recipient become familiar with the hands of the masseuse.

* Petrissage lifts, rolls and kneads the tissues, which promotes better circulation and relaxes tense muscles.

* pinpoint pressure makes provision for special concentrate on tense spots in the muscles through the application of sufficient pressure using fingers and thumb.

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