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The purpose for the larger depth and strength of the strokes together with a slower tempo is to physically break down the muscle adhesions. To do this, your body will be put through direct deep friction and pressure, which are applied across the grain of your muscles. As such, you could feel agony in the massage and for a couple of days after the session. This is ordinary as long as the agony and pain is in your tolerance level. Otherwise, you need to tell your masseuse so that adjustments can be made.

Deep tissue massage, as formerly implied, is not for relaxation purposes but for healing purposes. Among the afflictions that can gain advantage from it are lingering pains related to osteoarthritis and fibromyalgia, limited joint mobility, repetitive stress injury and recovery from assorted sports injuries, to name a couple.

As beneficial as deep tissue massage is, certain folk should never have it performed thanks to the risks of injury involved. You should not undergo this massage technique immediately after surgery and chemotherapy/radiation, if you have unhealed and festering wounds, skin bruises and inflammations, and catching skin diseases, amongst others. If you're pregnant or afflicted by osteoarthritis or have heart disease, you must consult with your doctor before availing of deep
tissue massage.

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